• Sir Morgan and the Kingdom
    of Horrible Food

    A fun fairytale with unexpected lessons

    This children's book offers readers a colorful glimpse into life in a land where residents have no consequence for eating high-fat, high-sugar and high-calorie foods. But, after an evil witch casts a spell on the residents, children will be captivated by what happens to the Kingdom's people and the unlikely hero of the story.

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    Sir Morgan and the Kingdom</br>of Horrible Food

Meet The Author

Candice Imwalle Author, Mother and Health Advocate

As a working mother with two small children, Candice Imwalle understands the challenge of incorporating healthy eating into daily life. In her job as a medical devices regional manager she encounters patients regularly who suffer from vascular disease and Type 2 Diabetes, most commonly caused by a lifetime of poor food choices. Inspired by her job, and the rising obesity rates for both children and adults in the United States, Imwalle decided to search for children’s books about the effects of an unhealthy lifestyle for her kids to read.

To her disappointment, she was unable to find any age appropriate books that fit the bill. The lack of options for this kind of children’s literature motivated Imwalle to write her own book – Sir Morgan and the Kingdom of Horrible Food. With a drive to educate children early, so they make good food choices and have a healthy adult life, Imwalle enlisted the writing help of her daughter Isabella (age five) and son Cameron (age eight) to assure the book was fun and interesting to younger readers.

This book provides a great opportunity for parents to start a dialogue with their children about making healthy food decisions and the impact these choices can have on a person’s health, body and the way they feel overall.

Imwalle’s literary goal with her first book is to have children understand eating low sugar and whole foods is important for a lifetime of good health and to inspire parents not only to be actively involved in the foods their children eat, but remind them that teaching children about good nutrition and a healthy diet is one of the most important lessons we can teach our children.

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Howard the Seagull Flies to the Stars and the Moon tells the story of a seagull named Howard and his friend, Charlie, who want to fly high in the sky, all the way to the stars and the moon. The problem is they can’t seem to get Howard’s wings to take them higher than the rooftops of the beach houses. This book takes readers on a silly adventure with Howard and Charlie while they test new ideas for flying high, collect advice from very smart friends and do their very best to reach their goal of flying to the stars and the moon. This story offers many giggles and even some life lessons, such as why healthy foods are a better choice than junk food when you want to fly as high as the sky! This is the second self-published book by Candice, Cameron and Isabella Imwalle.
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Sir Morgan and the Kingdom of Horrible Food offers readers a colorful glimpse into life in a land where residents have no consequence for eating high-fat, high-sugar and high-calorie foods. But, after an evil witch casts a spell on the residents, the negative effects of these decadent foods, loaded with fat and sugar, start to impact the Kingdom of Horrible Food. Unlike years past, citizens become miserable, overweight and outgrow their clothes because of their poor food choices! Readers will be eager to find out what happens to the residents. Will the spell be broken? Will the townspeople learn a valuable lesson about the effects of good nutrition? Unlike any other book in the market today, this story provides parents a wonderful way to start a dialog with children about the importance of choosing healthy, good-for-you foods instead of junk food. Sir Morgan and the Kingdom of Horrible Food is an entertaining, unique and educational book that will have kids and parents captivated from start to finish.

The People Have Spoken

“We all enjoyed Candice’s visit and her book so much. Her idea with her kids was so cute, the way it all came together. And it gives such a positive motivation for kids to eat healthier foods and make better choices. I am all for good health and fitness, especially starting the kids young. Candice looks fantastic!!!! So she is a GREAT example of the outcome from living a healthy life and eating healthy food.” – Kimberly Martin, Librarian, Sequoya Elementary School

“That was awesome!” – Ava, age 9

“That was a cool story.” – Delaney, age 7

“It was good because it told kids to eat well.” – Ethan, age 9

“I learned you aren’t supposed to eat as much junk food as you are healthy food.” – Kaycee, age 9

“Candice did a great job with all the different age groups. She was able to explain nutrition to the kids in a way where they could understand it. In her presentation, she made nutrition fun for the kids and they really understood that life is all about balance. The books she donated to the library have already been checked out. I think Candice was great with our students. It was great to have her at our school and I would have her back again!” - Anne Milligan, Librarian, Kiva Elementary School

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