• Howard the Seagull Flies
    to the Stars
    and the Moon

    Why seagulls steal your food on the beach

    This children’s book tells the story of a seagull named Howard and his friend, Charlie, who want to fly to the stars and the moon, but can't fly high enough. With advice from some friends on the beach, Howard and Charlie learn what it takes to reach the stars and the moon, including the healthy choices that will fuel their flight.

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    Howard the Seagull Flies </br>to the Stars </br>and the Moon

Meet The Author

Candice Imwalle Author, Mother and Health Advocate

As a working mother with two small children, Candice Imwalle understands the challenge of incorporating healthy eating into daily life. In her job as a medical devices regional manager she encounters patients regularly who suffer from vascular disease and Type 2 Diabetes, most commonly caused by a lifetime of poor food choices. Inspired by her job, and the rising obesity rates for both children and adults in the United States, Imwalle decided to search for children’s books about the effects of an unhealthy lifestyle for her kids to read.

To her disappointment, she was unable to find any age appropriate books that fit the bill. The lack of options for this kind of children’s literature motivated Imwalle to write her own book – Sir Morgan and the Kingdom of Horrible Food. With a drive to educate children early, so they make good food choices and have a healthy adult life, Imwalle enlisted the writing help of her daughter Isabella (age five) and son Cameron (age eight) to assure the book was fun and interesting to younger readers.

This book provides a great opportunity for parents to start a dialogue with their children about making healthy food decisions and the impact these choices can have on a person’s health, body and the way they feel overall.

Imwalle’s literary goal with her first book is to have children understand eating low sugar and whole foods is important for a lifetime of good health and to inspire parents not only to be actively involved in the foods their children eat, but remind them that teaching children about good nutrition and a healthy diet is one of the most important lessons we can teach our children.

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NEW! HOWARD THE SEAGULL FLIES TO THE STARS AND THE MOON

Howard the Seagull Flies to the Stars and the Moon tells the story of a seagull named Howard and his friend, Charlie, who can’t seem to fly as high as they want and have all the adventures they imagine. After experiencing some serious trial and error, along with advice from some very knowledgeable friends on the beach, Howard and Charlie do their best to reach the stars and the moon. Anyone who has been to the beach and been bothered by a seagull will enjoy this inside look into the life of a seagull. Parents will enjoy the way the story also teaches some important lessons about the effects of healthy eating. It is a book for the whole family.

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SIR MORGAN AND THE KINGDOM OF HORRIBLE FOOD

Sir Morgan and the Kingdom of Horrible Food offers readers a colorful glimpse into life in a land where residents have no consequence for eating high-fat, high-sugar and high-calorie foods. But, after an evil witch casts a spell on the residents, the negative effects of these decadent foods, loaded with fat and sugar, start to impact the Kingdom of Horrible Food. Unlike years past, citizens become miserable, overweight and outgrow their clothes because of their poor food choices! Readers will be eager to find out what happens to the residents. Will the spell be broken? Will the townspeople learn a valuable lesson about the effects of good nutrition? Unlike any other book in the market today, this story provides parents a wonderful way to start a dialog with children about the importance of choosing healthy, good-for-you foods instead of junk food. Sir Morgan and the Kingdom of Horrible Food is an entertaining, unique and educational book that will have kids and parents captivated from start to finish.

The People Have Spoken

“We all enjoyed Candice’s visit and her book so much. Her idea with her kids was so cute, the way it all came together. And it gives such a positive motivation for kids to eat healthier foods and make better choices. I am all for good health and fitness, especially starting the kids young. Candice looks fantastic!!!! So she is a GREAT example of the outcome from living a healthy life and eating healthy food.” – Kimberly Martin, Librarian, Sequoya Elementary School

“That was awesome!” – Ava, age 9

“That was a cool story.” – Delaney, age 7

“It was good because it told kids to eat well.” – Ethan, age 9

“I learned you aren’t supposed to eat as much junk food as you are healthy food.” – Kaycee, age 9

“Candice did a great job with all the different age groups. She was able to explain nutrition to the kids in a way where they could understand it. In her presentation, she made nutrition fun for the kids and they really understood that life is all about balance. The books she donated to the library have already been checked out. I think Candice was great with our students. It was great to have her at our school and I would have her back again!” - Anne Milligan, Librarian, Kiva Elementary School

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